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<h3>How can I place an order?</h3><p>You can place an order by visiting our website and adding the desired items to your cart. Then proceed to the checkout page and follow the instructions to complete your order.<br /></p><h3>What payment methods do you accept?</h3><p>We accept various payment methods including credit cards (Visa, Mastercard, American Express), PayPal, and bank transfers. You can choose the preferred payment method at the checkout.<br /></p><h3>How long does shipping take?</h3><p>The shipping time depends on your location and the shipping method selected. Typically, our standard shipping takes 3-5 business days within the country. International shipping may take longer, usually around 7-14 business days.<br /></p><h3>What is your return policy?</h3><p>We offer a 30-day return policy for most products. If you are not satisfied with your purchase, you can return it within 30 days of delivery for a refund or exchange. Please make sure to review our return policy for any specific conditions or exceptions.<br /></p>

AP3 Lavish Fitness

I specialize in training affluent individuals aged 45 to 70 who face health challenges. My primary service is personal training, complemented by PNF stretching, sleep coaching, nutrition guidance, and the use of a massage therapy gun. Additionally, I occasionally develop programs that extend beyond my usual focus.